We all have them, we all work on them, yet so many fail for the strangest reasons. Why and how can we get better at them?
First of all lets take a look at the different relationships that exist. There is the one that we all have, which is our family and this is also in many cases the most challenging one, because you can’t run away from it. It will always catch up with you. Trust me I have tried to go as far away as possible, in my case from Germany to Australia but eventually my shit caught up with me again.
Running, being the keyword here. This is to my friends who run away from the tough times, I feel you but I am suggesting to go differently about it. Life is short and your relatives and family are always going to be in your life and arguments are just part of life, but we can choose to be not from the ego driven persona but from the real you. If you want to find out more about the real you click here.
Especially not about non sense like who gets the cat when someone dies or even worse the house. Damn just split it equally, well not the cat that is. So lets just all love a little more and hate a little less. We are all brothers and sisters.
So anyway back to the running part, what can we do to stop running? Well slow down and perhaps take a seat. Get back into the breathing exercise that i mention in this article(link) and follow those steps.
When you got your self contained and back into your body, communicate with your family but not from your ego, but from your heart and let it out what happened last month at the dinner table where you felt like someone was making fun of you. I know this is the hardest part of all but we only have two decisions in life to make which is to evolve or to stagnate. The problem here is if we decide to stay in our bubble, comfort zone, whatever you want to call it, then we might as well just stop living since we are closing ourself from that space that allows us to grow and let the magic unfold.
A bit harsh these words but the truth sometimes hurts.
And so running isn’t the solution in fact it only puts an hold to it and slows your healing process down. What can we do?
Communicate from the heart